HEALTHY LIFESTYLE
Here is to a year that will have many changes in it!
Everything I do will be looked at differently!
Anything is possible as long as I try to maintain and increase my positive outlook on life!
Living with more respect! Respect for my body, my thoughts and my whole being!
Taking charge of my life instead of letting my life run me!
Having the ability to do things that I might not have last year!
Yearning to know my limitations and except them (how much food to eat) and to also know when boundries can be broken (being able to run just one more mile)!
Living with a purpose instead of just letting life pass me by!
Increasing my knowledge about healthy foods, activities, habits that will help me to further my healthy lifestyle! Knowledge is power!
Facing challenges head on without fear!
Exercising because I want to, not because I have to!
Setting the example for my children! So they can learn from the start at what a healthy lifestyle is!
Tracking what I eat and do to help me track my progress!
Yes and no are the only answers, no 'maybe'! I need to be firm in my words and my actions to make improvements!
Loving me for me no matter what stage of life I am at!
Ending my battle with my lifestyle! Healthy is not temporary! It is something to be maintained throughout my life, not just a season!
These are my goals for 2010 as well as for my life. I want to live healthy not just for the moment but however long the good Lord allows me to live on this earth. He has given me life and I need to be able to live it to the fullest!
DO, OR DO NOT! THERE IS NO TRY! --Yoda
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