This week I still have a little momentum on the food creativity but I have felt tempted this week. It is even by the little things like an egg. I did not give in and stayed the course. I have tried to keep some almonds on me at all times so if I ever felt tempted I could just nibble on something plus I knew that I always had a snack on hand.
My energy levels keep rising, I am sleeping better, and my skin is amazingly clear. I can feel the physical benefits of the fast. Not sure when I will see the spiritual benefits of the fast will happen but that is all in God's timing.
The fast is a little more time consuming preparing foods but this week I figured if I make big enough batches I can just reheat the leftovers so there is less for me to have to cook. Also if you can do some prep work ahead of time, like chopping all your vegetables and/or fruit one day so all you have to do is add it to a recipe saves a lot of time.
Week 2 is complete and now onto the final week of the fast. Week three watch out here I come!
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